Introduction of the Yoga Programme
As we know the lifestyle of the people is not so good and they are worried about their health and physics. Yoga is one of the best ways to maintain it all with just 30-45 minutes. The Yoga Certificate Training Programme is a certificate programme that provides in-depth knowledge and also develops the skills of Yoga practices and education of Yoga.
The Yoga certification program is provided by the best paramedical college and is conducted in association with the NIOS. As there are so many students who are unable to visit school college. So keeping that in mind NIOS has developed its curriculum so that students can learn and utilise these certificate courses in their lives.
The programme is open to all those who are interested in studying but unable to visit school, college or university. Yoga plays an important role and has a specific place in Indian culture and heritage. Yoga has been integrated into our lifestyles since ancient times to keep us healthy. Yoga provides the art of living a healthy life, which establishes the relationship between mind and body. Yoga is the science of discipline that creates a complete personality by making all-round development of the body, mind and self-power. Today, Yoga empowers everyone to stay healthy and fit. Yoga education therefore is in great demand.
Objectives
The Programme aims to train the Learners from the sectors of Health and Education in Yoga. After completion of this Programme, a trainee will:
- Be able to understand the principles and fundamentals of Yoga and its philosophy,
- Have good knowledge and skills of preparation and precautions for Yogic practices.
- Understand and enlighten the concepts of health, hygiene, diet and Yogic culture
- Learn applications of an integrated approach towards Yoga,
- Be able to conduct Yoga classes, and
- Be able to train the learners in Yoga education.
Eligibility Criteria
- Educational Qualification: Minimum 12th pass OR equivalent from any recognised Board of School Education/University.
Syllabus
The course of yoga is divided into three parts :
PART-I
- Prayer
- Misconceptions related to yoga
- Nature and definition of yoga-I
- Nature and definition of yoga- II
- Nature and definition of yoga -III
- Yoga and life
PART-II
- Yama(Mental discipline)
- Niyamas(mental purification)
- Asanas: yogic postures
- Pranayam
- Cure of disease through yoga
- Mind
PART-III
- Digestive System
- Circulatory System
- Basis of good health
- Motivating stories of great people
- Moral stories
- International peace and sacrifice
Instruction Plan
- Self-instructional printed material provided by NIOS
- Online advanced classes and facility of practical training at AVIs/study centres
- Hands-on experience/practical training facilities for students if willing for practical knowledge.
- Audio-visual materials
Scheme for Evaluation and Certification
- For appearing in the examination, the student will apply on the prescribed form. Both components of the course (Theory and Practical) will be evaluated as per NIOS guidelines.
- NIOS will award certificates to successful students after completing the certificate course.
Job Opportunities after the Yoga Certification course
- Yoga Instructor: You can be a yoga instructor at any Gym or a personal yoga instructor. So many doctors also consider Yoga to patients under the guidance of an instructor and it generates opportunities for Yoga instructors. You can also have our own Yoga training centre where you can also train people for yoga.
- Yoga Therapist: you can be a yoga therapist as they play an important role in the cure of multiple diseases and abnormalities.
- Yoga Teacher: After this certification course you can evolve in the teaching line and make your career as a yoga teacher. These days so many schools also give yoga education to the students where you can join as a yoga teacher.
- Clinical Psychologist: You can also work with people who are experiencing mental health, physical health, or any neurological disability difficulties. Nowadays the stress level of people has increased as per various reports and yoga is the most comfortable way to relax the body and mind together. You can be a yoga psychologist and provide consultation by joining any clinic.
Our mission is to make accurate and holistic yoga education available to everyone. Our certificate course is organised to reach more people and a global audience. We consider offering a budget-friendly technique, and ensuring that the benefits of yoga are available to all at the lowest price. Breaking barriers and promoting a society that adopts the essence of yoga in its truest form.
If you are willing to be a part of it then Join us in making yoga a versatile practice, exceeding boundaries and bringing the gift of well-being to every individual, regardless of background or status.
Where can you find us?
Address: CS/OCF 7, Rohini Sector 8, Delhi 110085
Phone: 011 47 333 333 or 9811067479
Connect to us at any of the platforms given
below! Hurry up!
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